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Rooibos Goulash Soup
1/8 cup olive oil  5 chicken stock cubes, dissolved in 5 cups of hot Rooibos Tea
3 onions, sliced   ¼ cup flour
2 cloves of garlic, crushed 1 1/4 cups sour cream
1 lb stew meat, cut into bite size bits 1/8 cup Tbsp sugar
Coarsely ground black pepper and salt to taste 1 small can tomato paste
¼ cup Tbsp fresh parsley, chopped 1 Tsp paprika 
1  Tbsp cumin  

 

  1. Sauté onions & garlic in heated oil in a large saucepan until tender.
  2. Flavor cubes of meat lightly with salt & pepper and brown in oil.
  3. Add paprika and cumin and stir fry for 1 minute.
  4. Add tomato paste and chicken stock.
  5. Reduce heat and simmer until meat is tender.
  6. Mix flour with a little water to form a paste. Add to the soup and heat.
  7. Stir constantly until mixture boils & thickens slightly.
  8. Add sour cream and sugar, flavor with salt & pepper, & heat.
  9. Garnish with parsley & serve.(Serves 8)

Expect a healthier life, one cup at a time . . ./font>
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African Tea Health Benefits Rooibos Tea Research 7 Ways Better Than Green Tea Testimonials Recipes Medical Disclaimer Contact Us

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Rooibos Tea was termed "an anti-aging beverage" by the Institute for Science of Aging at AICHI Medical University in Japan

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Rooibos Tea is rich in the flavonal, Quercetin, known to increase capillary strength.

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Rooibos Tea is safe for babies and will not cause nausea or heartburn for  pregnant women.

 Herbal medicine

Rooibos Tea has been shown to have properties which improve the immune system